|A Message From Dr. Purcell|
Thank you for stopping by! For the latest in up to date health information follow my blog. I post weekly articles to help you stay healthy, stay motivated, and live the BEST LIFE POSSIBLE.
|What's Next at Wellness With Dr. Purcell|
|Success Stories From My Clients|
"Be Our Next Success Story!"
Do you have your own success story from something I've shared with you? Share it with us! Feel free to attach a picture or a video (We LOVE before and afters!) along with an optional link you'd like us to feature. We look forward to hearing all about your success!
|Recipe Of The Week|
Video Series: "Healthy Apple Crisp"
loves my gluten-free, sugar-free, and dairy-free apple crisp!
I have the most wonderful recipe for Apple Crisp that is 100% healthy and delicious! There's no refined sugar, no gluten, no soy and no dairy.
The main ingredient is Apples, nature's fast food. Apples are super juicy, good for you and delicious in a dessert. The secret is in the crumble topping, made with coconut oil and almond flour. Almonds are high in protein and healthy fats. Do not be scared of the fat, the fact is, not all fats are created equal. You need a balance of good fat in your diet to feed your brain.
Here's a little secret, it's not a person's fat intake that causes weight gain, it's sugar. The healthy fats in coconut oil and almonds can actually help you feel more satisfied and reduce sugar cravings.
Watch the video then try the recipe for yourself. Not only is it delicious, your guests will never know it doesn't have butter and sugar.
I promise, you are going to love it!
|Dr. Purcell Recommends|
Here I am in my kitchen where I prepared my Kale Shake . A super fast highly nutritious cancer-fighting drink, from my cookbook, Feed Your Cells.
Making a Kale shake is a delicious, balanced meal replacement made with protein powder, flax seeds, berries, and Kale and is sure to please every member of your family!
My “Feed Your Cells” Cookbook!
This cookbook is a must have for every kitchen. It also makes a great gift for someone who wants to be healthy and needs help cooking.
Eating healthy can be so easy when you follow the simple recipes in my book. The recipes are gluten-free, sugar-free, and dairy optional.
I include little tips and tricks from the kitchen to make eating healthy delicious and effortless.
|About Dr. Purcell|
Inside you will
find easy recipes that are delicious and healthy. I have included
tips on healthy cooking and food preparation that create healthy
|Join My Network|
Can I give you a
free subscription to my Natural Health Network? I have created this free
network to help you, help yourself. The network contains hundreds of recipes,
articles, audio, and video on healthy living. As a special bonus, just
for signing up, you will receive the first chapter of my best selling
book, Feed Your Cells, 7 Ways to Make
Health Food Fast, Easy, and Gluten Free!
|" Dr. Purcell, Thank you for everything. You are an awesome doctor and healer. I appreciate everything you do for me. See you in February!"|
|— E.S., Huntington Beach. CA|
|“I can’t talk to anyone in the medical profession the way I can talk to you, Dr. Purcell. You allow me to open up, making me feel much better. Thank you.”|
|— K.P., Huntington Beach, CA|
|"It was by chance I came by your talk on Breast Health, and I am so glad I did, it was one of the best things to happen. I really appreciated your clarity and presence during the talk. Thank You!”|
|— A.C., Diamond Bar, CA|
|"Thanks for being so great! I could never have gone this far without you!"|
|— J.A., Newport Beach, CA|
|"The diet was quite successful! First 20lbs were off before the summer, and now for the next 20! Thanks so much for a diet I can live by ..."|
|— M.H., Katonah, NY|
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Dr. Purcell encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional health care advice or delay in seeking it because of something you have read on this site! Disclaimer: The entire contents of this website are based upon the opinions of Dr. Andrea Purcell, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to my free weekly Natural Health & Nutrition Tips, and current promotions. AskDrPurcell.com provides the information available on this Site for entertainment purposes only. This Site is not intended to provide medical advice. You must be 18 or older to enter.
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